… that I can say about Social Media is that it’s amazing, the things that come crawling out of there.

When I was an adolescent I went to school in Nantwich and had a few friends and contacts there, but lost touch with most people over the years.

The town has its own page on Social Media and I am a member. Occasionally I see the odd name here and there that I remember, so I have a little reminisce. But the other day, seeing the name of a company reminded me of someone I once knew with the same family name. So I asked the question on there – “is anyone in touch with … ?”.

The power of Social media is stunning because within half an hour I had three positive responses and three hours later I was chatting to the person concerned. And as a result, anyone who listens to one of my “live concerts” ON THE RADIO in a couple of months’ time will be treated to the rarest of rare.

There was a rock group from Nantwich that soared to fame for five minutes in the early 70s and then disappeared just as dramatically – totally forgotten by everyone. But I can still remember the names of the three musicians. And I work on the theory that “if you don’t ask, you don’t get”.

And if you don’t make an effort you don’t get either so today I certainly did. I beat the third alarm by a good 30 seconds, I reckon, and that’s good enough for me these days.

So despite only having 5.5 hours sleep last night (I was reformatting the laptop after I’d finished my notes, a task that is still continuing by the way) I still managed to go walkabout.

I was playing football last night, would you believe? I’d gone to Gresty Road to see Crewe Alex play in the FA Cup but frankly it was a boring 0-0 spectacle and wasn’t really exciting me at all. On the next pitch a local Sunday afternoon side with a couple of players whom I knew, really only a scratch side, were playing against Hulll City on the Cup. They were hanging on for a 0-0 draw but of course as you might expect, it was all Hull City and very much a last-ditch defence kind of thing. So I went over to watch them. For some unknown reason I ended up as a substitute for them with about 30 minutes to go. I didn’t really do much but the team which by now had become Man City were attacking and attacking and attacking. On one occasion they worked their way down the left wing, cut back inside and a cross went to one of their players who hit this enormous volley straight at the goal. Of course with me being a goalkeeper my immediate reaction was to stick my hands up and divert it over the crossbar. An obvious penalty and an obvious sending off so I didn’t even wait for the referee to pull his card out. I just walked off the field. The referee took out his card and went to show it to another player. The other player was saying that it was him but of course I wasn’t any good so I might as well leave the field anyway. I said “no, no, it’s me, it’s me”. The referee, seeing that I’d already left the field and was walking up the field just showed me the red card. he didn’t even ask me for my name which was just as well because I didn’t even know which name I was playing under. I went back to Gresty Road and by now there was a torrential downpour, half the crowd had gone and there was no football. People were sitting around in the stands so I asked this woman and her little daughter who were sitting next to me “what’s happening now with the football?” She replied “I don’t know” but pointed to another guy and said “he’ll know. Why don’t you ask him?”. So I went over to ask him.

Later on, I was at a concert. It was something like The Grateful Dead taking place in Crewe market with all of the market stalls. It wasn’t particularly enjoyable because quite simply their music wasn’t loud enough, very very quiet and I was listening. I went over to the group’s mixing desk which was on a market stall in Crewe to tell them to turn it up. They basically shrugged it off and carried on. A little later they announced that tickets would be on sale for another concert, for $5:00 each with a reduction of $0:50 for everyone who had a Grateful Dead club membership, which cost $1:00. I thought “well I wouldn’t mind seeing them again. The sound might be better so I queued up. when it was my turn to get my tickets I said to the woman “I’m going to make myself very unpopular now with you”. She said “what note do you have? A $20?”. I replied “no, $100”. She sighed but I got the money out and handed it over. It was dated February this year. Anyway she took it and started to count out the money from the money that she had just been taking in from everyone else.

One of these days I’m going to review my journeys and review the amount of time I’ve lived in various places, and compare notes. I only lived in Crewe 1970-72, 1975, 1981-1992 yet it features the most by a country mile in my night-time travels whereas Brussels, where I lived the longest, rarely features at all. How bizarre is that?

After I’d been working for a good hour or so I suddenly realised that I had things to do. Thank heavens for my journal in which I write down what I need to do.

First thing was to peel and dice very finely a lump of ginger and put it into some cold water and bring it to the boil very gently.

Next was to prepare the dough for the bread. 500 grammes of cereal flour and rwo big handfuls of sunflower seeds with a couple of dessertspoons of salt. Some sugar was dissolved in 250 grammes of lukewarm water and then a sachet of yeast was added and shaken well in, and left until a nice foamy froth had formed.

Then it was all kneaded together and then left in the mixing bowl under a damp teatowel so that it might rise.

four lemons were next peeled and I took the pith off as well. This was all whizzed around in the whizzer so that the juice might separate. This was put in a cold sterilised bottle, and the rest was whizzed up further into a pulp and then added to the ginger in its water.

Having done the washing up, I then prepared the hummus
For any given quantity of hummus you need

• 50% of that quantity in chick peas
• 25% of that quantity in sesame seed paste
• olive oil (this amount can vary depending on how you like the texture of your hummus)
• chick pea juice (ditto)
• Lots of garlic
• fresh ground black pepper
• sea salt

You should end up with something like 95% of your given quantity.
All of this should be then put into the whizzer and whizzed around and around into a nice smooth purée. It takes quite a while.

And now you need your filling. I made two loads

• one with olives
• one with dried tomatoes

but really you can use what you like.

Dice up your filling into tiny bits and then add it to your hummus. Then GENTLY whizz it in. Too much will purée it and that’s not what you want. Not enough and it won’t be mixed in thoroughly.

And there’s your hummus.

By now the bread had risen sufficiently so I gave it its second kneading, shaped it, and put it in the mould that I use these says – a silicon cake mould. better than nothing. And then the damp teatowel put over the top.

The lemon and ginger was ready after having simmered gently for an hour or so. I took that off the heat, added two tablespoons of honey and then whizzed it around and around in the whizzer until it resemebled a nice syrup. That was then added to the lemon juice in the bottle, mixed well up, sealed and put in the fridge.

By now, after about half an hour or so, the bread was ready. So that went in a hot oven for 75 minutes. I fed the sourdough and then came in to edit a few photos and to hunt down some places where I’d taken them. And that wasn’t easy either.

And here’s one I made earlier. Yes, we have a loaf of bread here all nicely cooked and fresh out of the oven. Lemon and Ginger Cordial too, but not the hummus. Most of that is in the freezer and there’s only a small amount in the fridge right now.

And I can tell you without any fear of contradiction that the fresh bread from the oven is delicious and my hummus is thoroughly wicked. I shall enjoy eating all of this and no mistake.

After lunch there was the kefir to see to.

There were two rather over-ripe pears so they were whizzed into oblivion. The resultant purée was pressed through a sieve to extract the juice into a big measuring jug, and the kefir that was brewing was filtered through my filter stack into the big jug. It was all then whizzed around and bottled.

This is something that I’ve never tried before so I’ve no idea how it works. I’ve seen a recipe for apple kefir but not for pear kefir, so I’m hoping that it’s going to work out fine.

While I’d been messing about I’d noticed some activity in the car park at the Foyer des Jeunes Travailleurs.

There’s a cherry-picker in there and I wondered what it was doing, so when I went out for my afternoon walk I went to have a peek. And it looks as if they are going some pointing work to the building that is used as the Communal Rooms, where you can hire a room for an exhibition or a wedding reception or something like that.

It’s high time that they did something about it. The upper floors are empty and abandoned and need some repair work so that they can be occupied. I hope that this will be the start of the renovation.

Regular readers of this rubbish will recall that yesterday we saw them working on the roof of one of the houses in the Rue St Jean.

They seem to have made some very good progress since we last saw them. It looks as if all of the laths are now on the roof and they have started to trim off the overhang.

But I remain totally unconvinced by the flying scaffolding that they are using on the left-hand side of the house. I’ve worked in precarious positions in the past – in fact on my own house the rear was done with me working without scaffoding although I was wearing a safety harness.

And I’d feel much safer with that set-up rather that the set-up that they have.

Another thing that regular readers of this rubbish will recall seeing yesterday was a group of people performing some beach art.

At the viewpoint in the Rue du Nord overlooking the beach I had a look down and I could seem them all again out there today having another go at some art. It looks quite pretty too today.

It’s a shame that the tide has to come in and wash away their hard work. Still, it gives them a clean canvas tomorrow for them to come up with another beautiful design. But it must be very said to see your previous gros oeuvre wiped out by the waves.

There were plenty of people about on the cliffs today too. Far too many for me to go for a run along the path, so I had a nice pleasant walk instead.

Threre were plenty of squeals coming from the beach that distracted me as I was walking. And at the viewpoint I could see the reason for that. Despite it being late October and quite cool outside, a group of kids has decided that it would be fun to run into the sea.

There are certainly some hardy people around, but I’m not one of them. I left them to it and carried on with my walk.

There was no-one around in the Square Maurice Marland so I took the opportunity to have a quick, impromptu run. And this was the view that I saw at the end of my run.

And this can only mean one thing. Lorries bringing in tonnes of gravel and diggers piling it up in heaps on the quayside. Regular readers of this rubbish will recall that there’s a quarry not too far away where a really had and durable rock is found. It’s excellent when used with tarmac as roadstone and it’s bought by many people, including two road-making companies in the UK.

And we haven’t seen a gravel boat in here for probably 6 months – a big 2,500-tonne bulk carrier – but it looks as if one of them is on its way to part for another load to take to Whitstable or Shoreham.

That’s good news as far as I’m concerned.

On the way out for my afternoon perambulation I’d seen an Electricity Board van parked up at the side of the road.

So this is what they are doing. One of the floodlights that illuminates the Porte St Jean hasn’t been working, but today it’s receiving some care and attention. Presumably the silicone in the tube is to make a waterproof seal afterwards to prevent more water ingress.

While the workmen were occupied I took a quick photo and then came on home at a leisurely walk to carry on editing photos.

That’s another pile done, including the most difficult ones where I had to track down a road accident. Just 55 left now.

Another task that I had to do was to convert a pile of files into *.mp3 ready for a radio programme, and to carry on working with the laptop organising that too.

Then I could have my guitar practice. And that went much better today and I actually enjoyed it. I was playing a few Neil Young tracks on the bass – tracks like LIKE A HURRICANE – and I find to my surprise that I can actually sing them while playing bass too and that cheered me up no end.

As for the 6-string, I spent my half-hour working out the chords to MODERN TIMES by Al Stewart. And again, to my surprise, by the time that I’d finished my session, I’d even worked out half of the lead guitar solo at the end, and made a reasonable attempt at playing it.

This evening I had the streets to myself when I went out for my evening promenade.

My first run up the Rue du Roc and my second one down to the clifftop were quite comfortable. And when I got down to the clifftop I could see in the distance the new moon shining brightly over the Brittany coast, so I walked round to the end of the headland to take a photograph of it shining over the Baie de Mont St Michel.

Actually, in view of the clear skies and good views I’d been tempted at first to take the tripod with me. But there was far too much wind for that tonight, which was a shame.

Instead, I ran on along the path on the clifftop past the Chantier Navale. No change there, and the yacht in there isn’t the Spirit of Conrad.

It’s all go though at the fish processing plant. When I’d been running around the headland I’d seen probably a dozen fishing boats making their way in with their catch tonight. By the time I’d reached my breathing point they were all steaming … “dieseling” – ed … into harbour ready to unload.

There were a few of the kids on the car park again tonight so I didn’t stay long there. I carried on with my run down the Boulevard Vaufleury.

Having reached the end-point of this particular leg of my run, I walked back down to the viewpoint over the inner harbour.

That was because on my live fleet monitor this morning, I noticed that Victor Hugo was on her way back from Cherbourg, via the Channel Islands. And sure enough, there she is obscured by Granville who has also returned to the fold from her sojourn at Cherbourg.

It looks as if they had gone, just like Marité, because the harbour was to be drained. And they are back now. Although there isn’t much chance of them resuming their ferry runs for the rest of the year.

There’s an even better view of the boats unloading at the fish processing plant from here.

We haven’t taken a photo in the dark of the view from here for quite some time so I reckoned that tonight would be as goos a night as any. I was rather late for watching them unload Les Bouchots de Chausey. There she is in the foreground, quite empty, and the tractor and trailer that takes away her load is rattling off down the streets.

So seeing as I was here I put in another run all the way to the viewpoint in the Rue du Nord.

And on the way back I actually encountered some people.

You will have noticed the electricians earlier fixing the light underneath the Porte St Jean that lights up the stonework and I wanted to take a photo of it. And sure enough, bang on cue, a couple of little kids ran into the shot to animate the scene. That adds a bit of colour to the scenery.

And from there I ran on home. I’d had a really good and athletic night out there again. I must be improving

While I was writing my notes, I tried my lemon and ginger cordial. And that reaches the parts that other cordials can’t reach. So now I’m off to bed, confident in the knowledge that A MAJOR INJUSTICE HAS BEEN PUT RIGHT. 90 minutes too late of course, and will probably be a very expensive 90 minutes at the end of the season. I’m still shaking my head in bewilderment and disbelief.