… manage to beat the third alarm this morning. But nevertheless I managed to tear myself out of my stinking pit fairly quickly so it wasn’t too much of a problem.

So while you look at some photos of the rather dramatic air-sea rescue that took place this afternoon out in the Baie de Mont St Michel I’ll tell you something about my day today.

First thing after the medication was to listen to the dictaphone to see where I’d been during the night. And, more importantly, who had come with me.

And there was actually something there, so I must have been away at some point. And what I heard about my voyage took me quite by surprise because it’s quite a rare event, what happened during the hours of darkness.

Last night I dreamt that I had gone to the local Council offices to talk about getting a French nationality. The woman had sent me into a room which was where I would have to wait but my appointment would be something like 09:30. After a while I noticed that they had been calling through people who had come into the room after me and I was starting to become a little concerned about this. I went back to the reception and told them. The woman there said that there were a lot of people to see of course but she could absolutely guarantee that I would be seen before 11:30 that morning. I thought to myself “OK, I’ll have to wait” so I went back. But then I awoke in this dream and found that I was actually inside an old van with a load of other people. I had a look at my watch and it was 10:45. I thought that I have to go and make this appointment. How long have I been away and what have I been doing in the meantime? So I shook myself out, climbed out the van which was something like a CA Bedford or J4 with sliding doors. Someone else wanted to come out behind me so I had to help them out, then the curtain in the doorway was getting in the way. Then I thought “should I take a book with me or something? But them I thought that I don’t really have time. I have to get all the way back to the Council offices and hope that I haven’t been called in the meantime and that I’ll be there before 11:30.

It was really weird, this waking up in a dream and finding myself still in a dream.

Once I’d organised myself with the dictaphone I had a radio prgramme to prepare.

It’s the 69th issue of my programmes and now I’m deep into the obscure tracks, which was always the plan. Groups like Amazing Blondel, Brian Auger’s Trinity, Eyes of Blue and the Swedish musician Bo Hansson will be making their debuts when this programme is broadcast and there are plenty more of the same to follow.

And so round about 07:30 or so I sat down to make a good start.

It took me less than 90 minutes to choose the first 10 tracks, remix them, combine them in pairs and add on the introduction.

Then I had to research the groups because with so many new groups, I didn’t have much in the way of prepared notes, and then I had to write out the texts and then dictated them.

Once I’d dictated them I had to edit them, split them into segments and then link all of the pairs of songs together with the segments of text in between.

That left 4:20 so knocking 45 seconds off for a closing speech, that meant a final track of 3:35. Having chosen one of the right length and remixed it, I then had to dictate a closing speech which I unfortunately overran and ended up having to trim down the programme by 19 seconds.

Nevertheless, buy 14:20 it was all done and dusted, despite having a break for hot chocolate at 10:30 (and my fruit bread buns were perfect) and for lunch (and my hone-made bread was pretty good too).

First task when I finished was to ring up to enquire about Caliburn. And, as I expected, the time limit that I was given was … errr … somewhat optimistic. They’ll ring me up when he’s ready, but I can see that it’s not going to be any time soon.

Second task was to sort out the rest of the radio programme that I’d started. I even started to type out the notes but I’m afraid that my early start proved somewhat too much for me and I ended up asleep on the chair for a while.

Consequently my walk outside this afternoon was rather later than planned, but I went out just the same.

For a change I forgot myself and ended up going off around the headland instead of around the walls. The tide was well in and out there sitting on a rock was a colony of what looks like cormorants.

They were just sitting there not doing very much, except one of them that was flapping its wings as if it was going out of fashion. The birds posed quite nicely for a good few minutes and then I pushed off to find out what the racket was all about out to sea in the Baie de Mont St Michel.

And out there, hidden in the spray kicked up by the rotor blades of a helicopter, was our local lifeboat Notre Dame de Cap Lihou.

As I watched, the helicopter made two or three practice runs towards her and then on the next one, she hovered quite close and as I watched, she lowered a person down on a winch.

By the looks of things it may well have been nothing more than a practice exercise but it was still exciting just the same.

With nothing else going on out there this afternoon, I wandered off back home again to do a bit more work.

Later on, I had a really enjoyable hour on the guitars. One of the things that I did with the bass guitar was to work out the bass line to David Bowie’s “Heroes” and I found, to my immense satisfaction, that I could sing it at the same time.

Back 40 years ago I could sing and play the bass but it wasn’t all that easy. Despite the fact that I still haven’t manage to recapture whatever skill I might have had, I’m finding singing to be so much easier and I don’t understand that at all.

With the acoustic guitar, I selected half a dozen songs and then had a little concert. As I’ve said before … “and on many occasions too” – ed … I need to spend more time concentrating on maybe just a dozen songs and knowing them very well rather than dissipating my efforts over a hundred or so.

But one track that I’ve found that I can play and sing quite easily is Counting Crows’ “Recovering the Satellites”, although that song and “Heroes” that I mentioned just now remind me rather too much of a certain night back at the beginning of September last year and one day I might even write about it.

There wa san old burger in the fridge that needed eating so I had that for tea. And being fed up of pasta, I had a baked potato with tinned veg seeing as I have run out of carrots. And the veg was peas, peppers and sweetcorn from a tin that I had bought ages ago at NOZ. As I’ve said before … “and on many occasions too” – ed … rummaging around in the food mountain at NOZ does provide me with a varied diet.

Both Rosemary and TOTGA wanted a chat on the internet so I was rather late going out for my evening walk and run.

And to my surprise, not only did I manage 6 runs, I ran them without any effort too and I reckon that I could have pushed on even further had I wanted.

In between a couple of the legs I stopped for a breather at the viewpoint overlooking the Place Marechal Foch.

Regular readers of this rubbish will recall having seen plenty of photos of the Place Marechal Foch during the night, but it occurs to me that you may not have seen the view looking behind me

There’s the nice little flat level ground which is disfigured by a small bunker or two of the Atlantic Wall, and then the stairs – the Escalier du Moulin a Vent that leads up to the Place de l’Isthme. And while there is indeed a “Windmill Staircase”, there’s no windmill. although there used to be and I have seen an old postcard that shows a view of it.

No-one about so I had a good run across the Square Maurice Marland.

It was all looking quite nice, the trees all illuminated by the lights and with no leaves to hide the effect.

And from there I continued around the walls and then ran on home to write up my notes.

Tomorrow I have my Welsh lesson so I need to do some revision in the morning, and then in the afternoon I hope that I’ll be able to finish off the radio programme that I started in Leuven.

Then there are plenty of other things to be doing and who knows? One of these days I might be able to see some light at the end of the tunnel. Just don’t hold your breath.