Tag Archives: weight issues

Saturday 4th July 2026 – I HAD NOTHING ON …

… the dictaphone this morning.

Not that that’s any surprise, because if you don’t sleep, you can’t dream, can you?

Well, to be honest, that’s not exactly true. I was in bed by 23:15 and asleep quite quickly too, but only until just after 02:00, when I awoke.

That was rather necessary, for reasons that many people of my age will understand, but once I’d finished strolling the parapet and climbed back into bed, that was that. I just lay there and watched dawn slowly break.

When I checked the time at one point, it was 06:19 – ten minutes before the alarm, so I thought that I may as well claim an early start. I sat upright, put my feet on the floor and switched off the alarms.

As usual, it took a while to build up the courage and the enthusiasm to stand up, but once I was upright, I staggered into the bathroom for a good wash, and also a shave in case I meet Emilie the Cute Consultant this afternoon.

Back in here, with nothing on the dictaphone, I found plenty of other things to do, and it was just as well that there were because Isabelle the Nurse was late today. She told me a little about her four days’ break as she organised my feet and legs, and then she was off on her way again.

That meant that I could make breakfast and read some more of A HISTORY OF ARCHITECTURE by Charles Freeman.

Today, he’s not being as controversial as he has been, but he still manages to come out with another tirade about what he calls “barbarism” – "All the distinctive features of the architecture point to this origin, and we may more especially observe that we here find the key to all those peculiarities which stamp upon it a character of barbarism. First of all, its great massiveness may be well derived from this source. In a constructed building, such massiveness implies a greater expenditure of time, labour, and material, than is required in a lighter style; in a mechanical view at least it is a sign of rudeness and imperfection, occasioned either by the mistaken idea that greater strength is thus necessarily obtained, or by an actual want of sufficient skill to produce the same strength with a less amount of material."

Once again, he’s forgetting that the reason why many of these Greek temples survived was because they were quite often situated in unassailable positions. Those that were accessible to an invading army were swept away with comparative ease. But it was very, very rare for one of these massive, over-engineered stone castles of the Middle Ages to be taken by assault. If they fell, it was usually due to starvation or treachery. You build a building in accordance with what you intend to do with it.

Back in here, I carried on with what I was doing and then began to look at the following radio programme. This one will be quite complicated and I don’t have half of the music that I need, so I spent quite a while hunting it down to see what I could find.

At midday, I went to organise myself ready for dialysis and when my cleaner turned up, she applied the anaesthetic to my arm. After she left, I waited for the taxi (which was a few minutes late), but I fell asleep at the kitchen table. I was having a lovely, exciting dream which I was enjoying so much, but when the doorbell rang, it obliterated absolutely everything, which was a shame;

It was one of my favourite drivers today, and she didn’t hang around. In fact, we ended up at dialysis five minutes early. Even better, there was only one person ahead of me so by 14:10, I was up and running.

They couldn’t leave me alone, though. They’d set the blood pressure to be taken every thirty minutes, so every thirty minutes, the low-pressure alarm would ring and a nurse would come running. My blood pressure was the usual low reading between 8.5 and 9.5 so there was no cause for alarm, but they were worried because it was another one of these mega-extractions today, just like Thursday.

And when I finally did manage to drop off for a little nap, someone came over to do something by my bed and awoke me. It really wasn’t my day. Unfortunately, it wasn’t Emilie the Cute Consultant. In fact, I didn’t see a doctor on the wards at any time today.

Still, at 17:10, the alarm rang to say that the session had finished, but I had to wait a little while for them to come over and unplug me. And I was absolutely exhausted too. It had been another session with the machine going flat-out, and you’ve no idea just how tiring that is for me.

Once they had finished with me, I could weigh myself, and I’m now at the lowest weight that I have been for many, many a year – well below my “athletic” weight. It’s actually giving me some kind of concern right now;

So I staggered off wearily to the entrance lobby where my driver was waiting – the same driver who had brought me, which was nice. Unfortunately, we had to go off to find another passenger at the hospital across the road and drop him off on the way home, so it wasn’t as early back home as it might have been. Still, 18:30 is a lot earlier than some returns home have been just recently.

My faithful cleaner was waiting for me as usual, and she helped me into the apartment (and I needed the help too), where I collapsed into a chair, thoroughly exhausted after that session.

Later on, I made myself some tea, a baked potato, a small salad and a burger on a bun with cheese, mustard and salad dressing. And although it was only a small meal, half of it still went into the bin. I managed the burger, some of the potato and some of the salad, but that was about it.

After the washing-up, there were a few things to do, and then I began to write my notes for today.

Halfway through, I felt the need for an enormous stretch, and that did me the world of good. I felt so much better after that. Just a little relax now, and then I’ll carry …

"ZZZZZZZZZ"

But before I go, seeing as we have been talking about mediaeval castles … "well, one of us has" – ed … I once took a friend’s ten-year-old daughter to visit Beeston Castle.
As we were walking up the steps onto the walls, I told her "just think – seven hundred years ago, there used to be kings and queens, dukes and duchesses, soldiers, knights and bishops walking up these steps"
"Yes" she replied. "It’s obvious"
"Is it so obvious?" I asked her
"Ohh yes" she responded. "They didn’t have lifts in those days."

Saturday 10th October 2020 – WE’VE HAD A …

… footfest today again.

Football Stade Louis Dior FC Fleury 91 US Granville Manche Normandy France Eric HallStarting off was a match between second (US Granville) and third (FC Fleury 91) tonight in French National 2. And I’m not quite sure how these clubs are as high in the league as they are right now.

Granville’s attack was the usual lightweight aimless effort that was easily dealt with by the Fleury defence but if you think that that was pretty poor, Fleury’s attack was even less effective and never really put the Granville keeper under any pressure. He just had one or two awkward crosses to take and he made a good save with his feet on one occasion.

Admittedly, for 15 minutes or so after the start of the second half Granville had something of a purple patch and forced the Fleury keeper into a couple of brilliant saves, but I reckon in all honesty that both teams could still be out there now and it would still be 0-0.

That was followed by a match in the JD Cymru Welsh Premier League between Bala Town and Aberystwyth Town. And anyone would be forgiven for thinking that the score – 5-2 in favour of Bala – represented a pretty one-sided match.

But it was far from that. Aberystwyth were giving as good as they were getting but the difference was that Aberystwyth really didn’t offer anything much up front. In contrast, Bala were electric and had Connor Roberts in the Aberystwyth goal not had such an outstanding game, Bala could easily have doubled their score.

But Aberystwyth’s captain Marc Williams impressed me tonight. He scored one of their goals, cleared a Bala shot off the line, and was always in the thick of the action for his team. In short, I don’t think that Aberystwyth Town can be too disappointed with their performance.

As for me, I’m quite disappointed with mine. 07:45 when I finally arose from my stinking pit this morning. And as a result, everything was running rather late today.

It’s no surprise however that I was so late arising this morning. With the distance that I travelled during the night I must have only just come back by then.

The night started off with me round at my mother’s place which was actually my place in Gainsborough Road and on the worktop was a newspaper folded over …. and here I must have fallen asleep here.

Then we were at a market stall. We were doing something and I can’t remember what it was. It might have been the records or LPs. I had a wind turbine up there and it was stuck on a pole that was stuck over a kind of spike. It wasn’t particularly secure and the blade wasn’t particularly well attached. I had it up there and every now and again it would go round but suddenly the wind got up and it started to go round like the clappers. It had been powering a small radio but now I thought that I’d better take it down because it would come off or fall over and this could be quite dangerous in the middle of this marketplace so I switched it off. Then this family walked past, a mother, father and a couple of girls. They were speaking German. By this time the machine had started off again. I’d been up on a ladder doing something to it. These girls went past and were talking in German. One of them had picked up something and had greasy, oily hands so whoever I was with said “ohh yes come and wash them on our stall”. I thought “I’m going to have to take this wind turbine down because it’s dangerous the way it’s going round like this.

At one stage we (whoever “we” were) were afraid of being attacked by vampires so we were wrapping our bed in clingfilm so at least the sheets would stay where they were and wouldn’t be distorted while we were raunging around in bed

Later on, I was with a girl. We were a couple and we had started going out together. We were walking hand in hand aimlessly around Nantwich. She’d been telling me a few things here and there. There was a dance on at a club. She happened to mention it so I said “if I give you some money could you get a couple of tickets on Monday?”. She said “it’s not been officially announced yet” but I replied “we could get into the queue and get some”. There was one of these Viennese waltzes that was playing so I picked her up and we waltzed off down the street with a couple of other couples as well. Considering that she’d never danced before she was at least keeping in time to the music as we waltzed off down the street at the side of the church. We went round the corner and coming towards us was a Morris Oxford MO-type pickup, making a hell of a racket. The first thing that went through my mind was that it had a diesel in it. We waited for him to park and I went over to talk to him. You couldn’t hear a word that he was saying, it was so noisy. I asked him about his pickup. “Is it a diesel?”. he said “no, it’s a 17-litre engine in this, very powerful and they use them to power aeroplanes “. “Ahh” I replied. “A Lycoming”. he was immediately pleased that I knew exactly what a Lycoming was. But when he pulled up the bonnet is was the weirdest kind of Lycoming that I’ve ever seen. 17 litres of this engine, a parallel V twin combine thing, probably about 8 cylinders altogether. It was hot and steamy and making a racket – clearly a custom job. I asked if I could take a couple of photos of it as I had the camera on the telephone. he said “no problem but don’t put them on the internet here”.

Later a group of us were talking about an architect from Nantwich and in 1709 he collected the keys for his new building, the new National Westminster Bank because the older one had proved to be much too small at the time. But it wasn’t the NatWest bank, it was the one on the Square (Barclays?) that we were talking about but I had the NatWest Bank in my mind at the time.

Finally I was in work last night in Stoke on Trent and I was retiring at the end of the following month. However due to accumulated leave I was retiring in 2 weeks time. I’d told no-one about this before but now that my plans were finalised I started to tell people, but it didn’t create any kind of emotion from anyone and I was surprised if no disappointed. I was trying to avoid doing any work and the post was building up, but I didn’t care too much – just hoping that I’d gone before the post count. In the toilet were several cards and a few candles welcoming a new arrival – someone with a strange name that I can’t remember. A few people were in there and I asked anyone if they knew him but apparently not. Back in the main office (which was now back in Crewe) I met the Manager. He told me that I could come and watch the full moon in his office that evening at 08:00 but part of it might not be visible as it wouldn’t quite be over the roof of the building and we’d have to crane our necks round. I arranged to meet my father at 20:00 to see it with him but I reckoned that I could bring him into the office seeing as it was after working hours. But when we looked outside it was pouring with rain and I thought that we wouldn’t see very much if this carries on.

Is it any longer that I stayed so long in bed when I’d been out this far during the night?

So after a shower and setting the washing machine en route, I headed off for the shops. But not without a sense of disappointment. I noticed that my decline in weight came about through a variety of factors, one of which was the fact that I’d not been having the medical treatment. On the scales, I noticed that my weight is now risen back over my first target weight again despite everything that I’ve been trying to do to keep it down.

At the shops, NOZ came up with nothing and neither did LeClerc. And what it didn’t come up with was fresh figs. The season has finished, so it seems. I’m not sure how I’m going to make my kefir now in these circumstances.

But there was some excitement on the carpark when some motorist came the wrong way around the one-way system there and blocked all the traffic.

Old Cars Talbot Samba Convertible Hypermarche LeClerc Granville Manche Normandy France Eric HallAnd not only that, the car park came up trumps again for another reason. I’ve lost count of the number of old cars that I’ve seen there quite recently.

And whilst this car may not be particularly old – probably somewhere between 35 and 40 years old – it’s nevertheless quite an exciting and rare find. That’s because these cars had a dreadful reputation for poor quality and unreliability.

It’s a Talbot Samba, a modem that was launched in late 1981 by PSA. It’s basically a Peugeot 104 and not one of the even worse Chrysler drop-offs from the late 70s that PSA took over when they purchased Chrysler’s European operations

Old Cars Talbot Samba Convertible Hypermarche LeClerc Granville Manche Normandy France Eric HallThe Chrysler models like the Alpine and the Solara were so bad that the very name of Talbot was tainted and these cars just didn’t sell at all. The total number of Sambas made over the 5-year period was 275,000, despite it being marketed as “Europe’s Most Economical Car” and its rally successes.

What’s even more unusual about this particular model is that it’s a cabriolet, or convertible. These were launched the following year and until production of the Samba finished in 1986, a grand total of just 13,000 or so was built.

To give you some idea of the longevity of these cars, a good proportion of Sambas were sold in the UK and in 2016 there were said to be only 14 remaining. And so finding a convertible still on the roads even in France is something quite astonishing.

Orange Grape Kefir Place d'Armes Granville Manche Normandy France Eric HallBack home, having put the frozen food in the freezer, first job was to peel and then whizz up three oranges. And then I threw in a handful of grapes for good measure.

The resultant mash was filtered and pressed through a series of filters to extract the juice. The kefir that was brewing was then filtered too and added into the juice. It was all mixed together.

Having sterilised a few flip-top pressure bottles, I poured the kefir-orange-grape liquid into the bottles and sealed them. And then, with my last fig, I made up another kefir solution and left that fermenting for when I’ve exhausted the bottles that I’ve just made.

Back in the office I had a few things to do after a rather late lunch and shame as it is to admit it, I fell asleep for a good 45 minutes. We’re back on this lark again, so it seems.

On my way out to the football I went past the la Vie Claire, Health Food Shop, so I popped in to see if they had any figs. They hadn’t, but the greengrocer’s, la Halle Gourmande, further down the street did. There were three left but one of them looked distinctly dodgy so I left with the other two.

At the football we were drenched with a shower of rain for a few minutes. It had looked so nice earlier too, but it cleared off quickly and I had a nice walk home afterwards to watch the football on the internet.

It’s late now and I’m tired despite all the time that I’ve spent asleep so I’m off to bed and I’ll finish my notes in the morning.