… that I have to avoid is stress. I’ve been told that many times. That’s going to finish me off quicker than anything else. All stressful thoughts need to be banished immediately from my mind.

And so after yesterday afternoon’s issues, there I was lying on my palliasse watching the clock tick round. And I definitely remember 03:44 at one point in the morning.

But I must have gone to sleep at one point because the alarm at 06:20 dragged me out of my slumber.

And out of a nocturnal ramble too. I was back in Canada picking up Strider who had been parked by the side of the road since I left him last year. And people had been using him as a rubbish skip. so he needed to be emptied. I also put my hand inside the rear door behind the rear seats (which he doesn’t have of course) and started to pullout loads of rubbish – dirt, paper, leaves and so on. And I wondered how it had come to be there. The answer was that the rear part of the cab roof that folded over down to the rear window was made of plastic (which it isn’t of course) and the plastic had rotted, allowing the weather to get in. This needed to be replaced but I wasn’t sure of the best way to do it. Meanwhile Darren was there calling his friends over to have a look at the rubbish in it. When I said something to him about that he excused himself saying that he meant come and look at how old it is. But, as I reminded him, he himself is much older than Strider.

A shower didn’t do much to revive me and my spirits, and neither did breakfast, seeing as I had chosen decaffeinated coffee by mistake.

So I came up here to pack instead and headed downstairs to load up Caliburn.

First stop was the Brico Depot just across the way, where the automatic sliding door knocked the free coffee right out of my hand.

With not being able to get into my house, I wasn’t able to pick up my hole saws so I bought a cheap set from there. And “cheap” is certainly the word. They might get through the hardboard but not very much else.

From here, the next part of my route should have been pretty much straightforward, but an accident on the N79 had closed off a section of that road and we ended up being diverted through a delightful rustic rural route that meandered for miles behind a whole series of heavy lorries. To cover what must have been a 5-mile stretch of road took us 45 minutes and added 25 kilometres to the route.

There’s a LeClerc just down the road from here and so I stopped to stock up the supplies for the next week or so, as well as to buy a few things that I had forgotten to bring (and to forget a few more things that I wanted too).

Dodging the roadworks, because the whole place is being dug up right now, I pressed on.But running rather early and feeling rather tired after last night, I found a little place to stop and rest for 10 minutes.

And 10 minutes, did I say? When I awoke it was 13:52. I’d been flat out for almost 2 hours and as a result I’d missed my lunch.

But I hadn’t missed going on a travel though. In some kind of university where some kind of official woman – might even have been the Dean – informed the students that because of some kind of irregularity in their conduct, a certain order for their new hats had been cancelled. I recounted this (with a few embellishments) to a group of other people there, one of whom noticed that her order of hats for her students had been cancelled too. So at the following meeting, the lady concerned raised the issue, stating that the order had been cancelled by a majority vote of just one. Her friend hastily corrected her, so the first lady returned to the original story, and asked why her order had been cancelled too. The Dean or whoever she was replied “well, I don’t know” in one of these stage remarks where the tone of voice conveyed more than the message. “I bet I do” was the tart reply from the lady raising the complaint. Of course, I exploded into laughter – a stage laughter too – which left no-one in any doubt that I was fully aware of what was going on.

Having been startled into awakening myself, I hit the road immediately. Due to my running a day or so early, Jean-Marc and Jacqueline had changed all of their plans to fit in with mine (which was nice of them) so I didn’t want to disappoint them.

They live in the mountains at the back of Macon in some of the most beautiful countryside that I have ever seen, where Jean-Marc had his own vinyard and made his own wine before he retired.

We’d met on a student exchange programme almost 50 years ago but lost touch with each other afterwards until 4 years ago when I bumped quite by accident into his aunt in a village where his grandmother owned a café, as regular readers of this rubbish might recall.

It just goes to show you exactly how small the world is these days.

Threading my way through the hills and the vinyards of the Maconnais, I ended up chez them where I duly presented the newlyweds with a bottle of champagne.

We had such a lot to talk about, seeing as the last time that Jean-Marc and I had seen each other, I was stretched out in a hospital bed having just been brought out of an operating theatre in the hospital in Montlucon.

On eisn’t at one’s best under the circumstances

Jacqueline had to go out later so Jean-Marc took me on a drive out to the countryside to revisit some of the places where we had been in 1970.

The obvious place to visit at first was the Roche de Solutre, the most prominent hill in the landscape for miles around. We’d climbed to the top of it (there’s a path) back in 1970 but that was a long time ago and I’ve slept since then so I don’t remember much about it.

He remembers that we cycled here all the way from Macon, but again I don’t remember a thing about the journey.

Jean-Marc told me that we had met all of the other exchange students at the foot of the rock and had a picnic but I don’t recall anything of that. Old age is definitely creeping on.

The next rock is the Roche de Vergisson and so we walked a little way along the track towards it.

Not all the way, of course. I might have done that in 1970 but I’ve no intention of doing it now, thank you.

The track is called La Voie Romaine by the locals and there’s no reason to suppose that it isn’t a Roman Road, although I do know of a Pont Romain – the Roman bridge – in the Auvergne which wasn’t built until the 13th Century, as do listeners of our former radio programmes.

There are several good views all over the Saone valley and up in the hills.

There are only so many of them that you can see when you are on a pushbike or an old Mobylette, so Jean-Marc took me all around the hilltops to see the things that I had missed all those years ago.

And it certainly made a great difference being able to get about in a car.

Mind you, I’m not as young as I used to be so I couldn’t go galloping up to the top for a better view like I might have done at one time.

And so you’ll have to make do with a photo of Macon taken from half-way up a hill at the side of the road.

And I don’t think that it loses anything in the view. It’s still quite impressive.

While we were waiting for Jacqueline to come back, Moonn the long-haired cat was sitting on my knee. And when she returned, Moonn leapt off me, leaving behind most of her fur. I ended up looking like a snowman.

Jacqueline and Jean-Marc offered me a bed for the night which was very kind of them, so in return I took them out for a meal in Macon.

There wasn’t a great deal of choice for a vegan meal with it being Monday and everywhere being closed, but we did find somewhere.

My vegan soup and couscous with vegetables followed by raspberry purée was totally delicious and I’ll be going back there again some time in the future.

Jacqueline drove back and when we arrived, I declined a coffee went straight to bed.

It’s been a long day and I’m thoroughly exhausted. I’m not used to all this effort.