… shower today. And you have absolutely no idea how nice it was and how much better I feel having had a really good soak under the jet of water

And I needed it too. Because I had a wretched night.

As I was finishing off the notes last night I began to feel that mysterious stabbing pain that I sometimes have in my right foot. Within half an hour I was absolutely doubled up in agony. It was the most severe attack that I have had to date and I have never hurt so much in all my life.

It was round about 01:30 when the need for sleep was such that it finally overwhelmed the pain and agony of what was going on and I could crawl into bed.

Despite the pain I did manage to fall asleep but it was a fitful, pitiful sleep that didn’t really do anyone, least of all, me, any good at all
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When the alarm went off I crawled out of bed, still wracked by pain, and made my way into the bathroom where I had a good wash and scrub up despite everything.

Back in here I had a listen to the dictaphone and, to my surprise, there was something recorded on there. It can’t have been such a bad night after all. I was with Roxanne and Laurence. We were wandering somewhere around Avranches and it was lunchtime. I was having health problems with this really bad attack of pain in the foot so I decided that I would have to sit down. I couldn’t walk any further. So we were sitting down on a chair alongside a wall somewhere. Suddenly I felt a splash on my shoulder. We were right underneath a bird’s nest. The two of us moved and sat at another table and had a chat for a while. Then she announced that she was going to have to go because she had to go to look for a job etc. She wasn’t sure how long it would take, whether her gran would help her but she needed to begin to move. She stood up and I pointed to a petrol station, the one that we had visited the other day, and said that I’d be waiting there if she decides to come back this way and Roxanne can meet me there if she likes. She said that she’d make a note of it and wandered off one way and I hobbled down to this garage as best as I could

What’s surprising about this is that even in a dream, I could remember an earlier dream. And it’s hardly likely that, even in a dream, I’d forget the pain that was stabbing my foot and running through my body along the central nerve

When the nurse came I mentioned to him about the pain in my foot but he didn’t seem to be interested. I think quite honestly that his heart isn’t in his work and he’s just going through the motions. It’s no surprise that his oppo is loaded up and snowed under with little tasks because I can’t be the only person who thinks like this.

After he left, I made breakfast and MY BOOK. Our author, Thomas Wright, is visiting the Medway Megaliths, a collection, of which Kit’s Coty House is one, of prominent megaliths in the Medway valley in Kent.

There’s a delightful, whimsical account of the excavation at which he assisted, of a prehistoric barrow on the chalk uplands at Holborough. They didn’t find much in the barrow but I carried out some further research, and it turned out that, unbeknown to them, while they were looking at the barrow they were standing on top of an Anglo-Saxon cemetery.

This only came to light when the Portland Cement company, who had bought the land to quarry the chalk for cement, began to unearth human bones in the 1940s. They stopped work and called in the archaeologists who uncovered 37 graves from the early Saxon period.

However, Thomas Wright had every reason to fear for the future of historically important artefacts. I tracked down the report of the excavation of the graves and there, in back-and-white, in chilling detail, is written that the archaeologists had learned that in 1943 a grave was uncovered and in there, apart from the human remains, there were two iron spearhads “that were disposed of to a scrap-metal merchant”.

That’s the Portland Cement company in 1943.

But that aside, here’s another little conundrum

A couple of days ago we were visiting all of the Roman ironworks around the Weald in the South-East of England, and that made me think.

Interestingly, our hero observes that Roman ironworking stopped practically dead in the Fifth Century and there was nothing for several centuries until a very primitive Saxon forge was uncovered, using nothing like the comparatively sophisticated techniques of the Romans.

In the days of the Romans the ironfields down there were the third most important iron-producing area in the whole of the Roman Empire, and once they restarted they slowly set off and as techniques evolved, still nothing like what the Romans could manage, they kept on going with a massive output almost until the 19th Century when coke replaced charcoal as the preferred fuel and the big Black Country industrial centres took off.

The current way of “politically-correct” thinking is that the Saxons, when they arrived, didn’t massacre the native British population but everyone lived quite happily side by side and gradually assimilated into one coherent race.

But leaving aside the absolutely overwhelming preponderance of Saxon place names in most of England and parts of Eastern Wales, all writing suddenly came to a dead stop until the monks like Alcuin and Bede began to assert themselves, urban life in the Roman towns came to a dead stop and the major, important Roman ironworks suddenly came to a dead stop and never really restarted.

It seems to me that there was a massive loss of all of the proto-Roman skills, most of which never ever restarted restarted. Take concrete, for instance. The Romans made massive use of concrete but it wasn’t until John Smeaton developed a technique in the 18th Century that it became a reliable construction material again. And the rediscovery of seawater-proof concrete is comparative recent.

All of this seems to suggest to me that there was a complete ethnic cleansing of the type that Pol Pot and Hitler would have been really proud. Even they managed to keep alive enough intellectuals to run the very basic needs of the societies that they had taken over.

Of course, “absence of evidence” is a totally different thing than “evidence of absence” but had here been some evidence, I’m sure that it would have been unearthed by now. But there’s nothing.

Meanwhile back at the ran … errr … apartment I wrote off to the Centre de Re-education to say that I can’t come on 2nd December. They wrote back to tell me to communicate with them again when my programme is more clear, so I sent them another message to say that it won’t ever be any clearer than it is and presumably they are still thinking about their next move.

Most of the rest of the day has been spent finishing off the notes for the radio programme and doing some more stuff about my visit to Jersey two years ago, one of my very last adventures.

There was an interruption when my cleaner came in to do her stuff, and she helped me organise myself so that I could have a shower.

Putting the wooden box on the chair so that I could swivel myself into the bath easier was a master-stroke and worked perfectly, and much easier than last time when it was something of a battle to find my way into the tub.

Propping myself up with a crutch could soap myself down as far as I could reach, and I relied on the force of the rinsing water to clean the rest.

With the seat of the chair much higher because of the box I felt much more confident about sitting down from a standing position and it was much easier to swivel myself out of the bathtub.

So now here I am, a nice clean boy with nice clean hair and how nice it all feels. Nevertheless, I can’t wait to be downstairs, rip out the bath and have a walk-in shower installed. Then it will be a shower every day

Regrettably, for the first time for several days, I crashed out. But only for something like half an hour and after the wretched night that I’d had, it really wasn’t any surprise so I’m not disappointed.

Tea tonight was a beautiful leftover curry with rice, veg and a naan bread. That’s the last of the naan bread dough and I’ll have to make some more next week.

So now having finished my notes, I’m off to bed to catch up on my beauty sleep now that the pain has subsided somewhat. And don’t I need it?

But all of this talk about archaeology and graves reminds me of the archaeologist who had been on an excavation of a historic cemetery.
He wrote to his parents about his discoveries, saying "in one grave we found a skeleton wrapped in an ermine cloak with a big gold chain around his neck and a crown on his head. He was all dressed up like a Count."
His father turned to his mother and said "Look at this! All that money we spent on his education and he still can’t spell!"