Tag Archives: potassium

LIVE: Wednesday 9th September 2026 – THERE’S ONE THING …

… that I can tell you today, and that today has defied the usual progression of events just now.

Regular readers of this rubbish will recall that whenever I’ve had a bad day, I’ve always had a better day the day after. Today, though, there really has been a change, but it’s not a change for the better. It’s a change for the worse.

It was quite late when I went to bed, after the football and finishing off the notes. But it doesn’t really matter because I never have the full amount of sleep anyway and sometimes, it’s pot luck whether I have any at all.

But this morning, when the alarm went off at 06:29 as usual, I was already awake and doing my “in-bed yoga”. I was convinced that I’d heard the alarm go off a little earlier. It was probably another one of these phantom alarms that I hear every now and again.

However, as I have said before … "and on many occasions too" – ed … being awake is one thing. Being up and about is something else. I reckon that it must have taken me ten minutes or more to slide across from my bed to the seat at the computer.

It beats me why I was in such a rush to come here because there was nothing on the dictaphone to transcribe or anything else that needed doing as a matter of urgency, So I took the overnight stats as I usually do, and then I curled up on the chair to have a quiet sleep for a while. As I said a little earlier, things were pretty bad here this morning from my point of view.

When I heard the crockery and cutlery being moved around, I guessed that there might be some coffee available in due course. I quickly nipped into the bathroom for a ride on the porcelain horse, not forgetting that I had to use the “orange container” all day today and tomorrow morning on waking up.

The dialysis people want to know my output, and for some reason, they don’t trust me (or anyone else, for that matter) to tell them the honest truth, so we have to take it and its contents with us next time we go.

The coffee that my friend makes is excellent. I don’t know what his secret is but as long as he can make coffee like this, he can stay for as long as he wants. I really enjoyed this morning’s mug and, as we drank our coffee, we chatted about a lot of things, none of which were important.

When Isabelle the Nurse rang the doorbell to announce her arrival, the Hound of the Baskervilles barked with excitement and dashed to the door, almost knocking her over in his enthusiasm. He wouldn’t let her pass to see to me without her making a big fuss of him.

She soon sorted out my legs and feet, and then His Nibs demanded another couple of minutes of cuddles before she was allowed to leave.

Once she’d finally managed to leave the premises, the Hound of the Baskervilles began to drag his master off for walkies and I began to make my breakfast – porridge, toast and orange juice were on the menu today, and how I would have fancied a second mug of coffee too, but that is Streng Verboten these days.

While I was eating, I was reading some of THE REPORT OF THE WOOLHOPE NATURALISTS CLUB 1870.

Right now, I can tell you all about the propagation of mistletoe because one of the participants on one of their excursions had noticed something at one time, and that had led him off on a quest of exploration. When we encountered a similar situation, he gave us all a lecture on what he had observed and learnt from that particular mistletoe and the many others that he saw.

Back in here, there were a few things to do but I crashed out in the middle of it all, and it wasn’t until about 12:40 that I awoke. I must have been out of it for hours. I went into the kitchen and found one of these high-energy drinks, but by the time that I’d finished it, I was no better. But I like these drinks because they are the only ones that come with added vitamins, such as Vitamin B12.

Once I was back in the Land of the Living, I had a little job given to me. My friend wanted to go to the restaurant in the Foyer des Jeunes Travailleurs for a meal for lunch, so would I babysit the Hound of the Baskervilles?

“It’s more likely that he’ll be babysitting me” I replied, but I agreed to do it.

After his master left, we began to have a series of those little pathetic whines as he wanted his daddy back, but he soon went quiet when his Auntie Cleaner came to drop off the next instalment of disgusting drinks. She made a great big fuss of him and that was all it needed.

When Auntie Cleaner made ready to leave, I began to wonder if we’d be having the little whines again. But as luck would have it, she collided with His Nibs’ master coming home. So the emergency is sorted out.

That meant that I could carry on with what I was doing, but round about 13:15, we stopped for my disgusting drink and midday medication, and I was good and ready for it – except for the disgusting anti-potassium powder. I managed to swallow that down without too much exclamation.

My friend has started to write another novel today. He has three on the run right now, several completed stories awaiting whatever he was holding them back, some stories already published and plenty of ideas for new stories.

Regular readers of this rubbish will recall that I’ve also had a few ideas for stories, and so, with the encouragement of my friend, I made a start on one of them. By the time that I’d knocked off, I’d written two chapters, and my captive audience, namely, my faithful chatbot, liked what he had read. He made a couple of minor suggestions, and he had also spotted a couple of spelling mistakes, or more likely, typos, and I corrected those too.

Once again, I didn’t fancy any food tonight. My friend had sausage, bread and cheese while I just had an orange, a peach and a plum, and I felt much more like it afterwards, for all of five minutes before I crashed out again.

Once I awoke a few minutes later, I managed to struggle on to the end of the notes, late as it may be, and now I’m off to bed. However, this plastic bottle that I’m required to use is looking particularly empty and I’m sure that they aren’t going to like it.

Anyone of my age reading this who knows the film ALICE’S RESTAURANT will remember how Arlo Guthrie solved the problem at his army medical. I’m thinking of going down the same road but making use of the Hound of the Baskervilles. That will thoroughly confuse them at the medical laboratory.

Incidentally, throughout these pages, you’ll see links to Amazon products appearing every now and again. Being a Sales Associate of Amazon, I receive a small commission on goods sold via my links. It costs you nothing at all extra, but helps defray … "part of the" – ed … cost of my not-insubstantial web-hosting fees.

There are also links for AMAZON UK, AMAZON USA and, since the recent “troubles”, AMAZON CANADA for the use of my numerous Canadian visitors. As I have said before … "and on many occasions too" – ed … I am extremely grateful when someone uses them to make a purchase

But before I go, seeing as we have been talking about writing novels … "well, one of us has" – ed … somebody once asked me "how many novel writers does it take to screw in a lightbulb?"
"No idea" I replied.
"Two" replied my friend.
"Why?" I asked
"One to screw it up almost all the way, and the other one to give it a surprising twist at the end."

LIVE: Tuesday 8th September 2026 – WHAT A HORRIBLE …

… day I’ve had today! It’s been another contender for “the worst day in my life”.

Last night, as you might recall, I abandoned my blog at some strange hour and staggered off to bed. I was thoroughly exhausted after dialysis yet again.

The expectation was to have a good and refreshing sleep and a nice, comfortable wake-up so that I could carry on writing the notes with some sort of enthusiasm. Well, such was the plan. The reality was far, far different.

Firstly, I began to cough again, despite the menthol and eucalyptus sweet that I’d had on going to bed. Secondly, the Hound of the Baskervilles began to bark at about 00:50. I thought at first that he was having a nightmare, but according to his master, someone had come into the building and stood outside our door. His Nibs was simply reminding whoever it was outside that he was here and on guard.

After that, it was impossible to go back to sleep. I was coughing far too much, almost as much as when this cough was at its worst a few months ago, and I just couldn’t calm it down.

When the alarm went off, no one felt less like leaving the bed than I did, but I was soon in the chair by the computer. And the first thing that I did was to fall asleep.

About twenty minutes later, I awoke and dashed off the remainder of the notes before I crashed out again. It took me a good hour or so all the same to finish them.

Just as I was adding the finishing touches to my work, my friend came in and made a “coffee” gesture, so I quickly finished off that I had to do, posted it on line and then wandered off into the kitchen for a coffee and a chat, and also to give a stroke to the Hound of the Baskervilles.

It was quite a nice way to start the day, coffee and a chat about obsolete musical and studio equipment. It brings back many happy memories of our lives on the road.

One of our discussions was about the amps and speakers that we owned. I told him about the six-channel Marshall 200-watt PA amp and the 2 2×12 columns, the 200-watt bass amp and cabinet that I have down in the Auvergne, and the Fender bass combo and “Jaguar” bass that I have in Canada.

My friend said that they aren’t doing much good there. I replied that they wouldn’t be doing much good here either. There would be nowhere to put them. I already have my “stack” of the Genz Benz 200-watt bass combo, the 25-watt six-string combo and the 45-watt Carlsbro bass combo in the living room, along with the Gibson EB3 and the five-string fretless bass as well as the six-string electric guitar. In here, there’s the Roland cube bass amp and the little battery-operated one, and also the Ibanez six-string acoustic and the Ibanez four-string bass.

Isabelle the Nurse was late arriving today, and just as yesterday, the Hound of the Baskervilles rolled onto his back straight away for some tummy tickles. As I have said before … "and on many occasions too" – ed … he has far more luck with the ladies than I ever do.

Eventually, Isabelle the Nurse tore herself away from the Hound of the Baskervilles and came to deal with me. I told her about my foot, which is now hurting more than ever before, and told her to be careful.

After she left, we continued chatting for a while, and then I went to make my breakfast as the Hound of the Baskervilles dragged his master off for a walk. I didn’t envy them. There was a gale-force wind blowing outside, and it was lashing with rain.

While they were gone, I made my breakfast and sat down to read some more of my book, THE REPORT OF THE WOOLHOPE NATURALISTS CLUB 1870.

We’ve had nothing controversial this morning, but I was often away from the book researching some of the places that they visited and what the opinion is today of what they saw. And there’s nothing really that has changed, although the Eurypterus Brodici,, discovered by the Reverend Brodie, seems no longer recognised as an individual species

Back in here later, I finished off all of the notes from yesterday and they are now on line, but I knew that I wasn’t. Ever since I’d awoken this morning, I’d been good for nothing, so tired was I.

And this carried on too because once the notes were online, I crashed out again on my chair. And it was for just five minutes either.

When I eventually awoke, it was disgusting drink and midday medicine time, so I went into the kitchen to sort things out. I also had my first of the disgusting cement that’s supposed to be an anti-potassium drink. But as I have said before … "and on many occasions too" – ed … I think that before a doctor prescribes any medication, the doctor ought to take a month’s supply himself so as to see for himself what the patients might think of it.

One thing that I had forgotten was the dictaphone, so I sat down to transcribe whatever there was.

I was responsible for bringing up a young girl, and as a result, I’d been set several tasks which would account for being the new set of rules about different things and ways of expressing them in the 1980s. I’d managed to gope with them all and was quite successful, although I found it difficult to find the local names for one or two of these things. The next thing was a load of twenty of these kinds of rules suddenly appeared, and I was expected to deal with them all, not necessarily in alphabetical order. This was quite a task by the looks of things, but any of them looked fairly straightforward. I was sure that the girl involved would be able to help me with a few of the others, so it wouldn’t look all this difficult. Just as I was getting into it, the Hound of the Baskervilles had a nightmare and barked, waking both of us up in this apartment.

Earlier on, I’d mentioned the Hound of the Baskervilles awakening us, so it wasn’t just a dream. It really was the case.

But this story about the man bringing up the girl and the new set of rules would have been Ohh! So relevant in 1987. But never mind. It might yet be that Biggles Flies Again in much more modern times, although with the same characters as before. Who knows?

I started to work for London Transport last night as a conductor on the buses on my very first day. Even though I’d been to training school, I was feeling quite nervous. So I boarded this bus, which was crowded and had an old man as driver and a woman conductor who was in her forties. She wasn’t very happy to see me because she’d run these buses on her own for a long time but I was determined to help. However, I kept on making a mess of the most simple of things, and nothing seemed to be going right at all and I’m sure that she was extremely frustrated with me. Then, the driver happened to mention “have you fixed the clock?”. I replied “no”. “well we have to go to the clock on the bus to get it right”. So I had to go, and he took me up to the top deck, and there was a little doorway, so we squeezed in and went up. The clock was in a kind of tower. But when we arrived there, there was someone asleep in that little room. It turned out that he was a motor mechanic for one of the repair yards. Of course, they threw him off the bus and if he ever came here again, he’d regret it. We reset the time on the bus, and by the time that I went downstairs, there were only a dozen or so passengers. We began to collect the fares from them, but I couldn’t find my fare sheet. I’d left it somewhere while I was fixing this clock

The clock on each of these buses resembled a miniature “Big Ben” and took quite some maintenance, although people in this tower were never imagined to be sleeping in it.

And although we have the usual (or what used to be usual) panic attack, I can’t think of whatever I might be doing in a London bus.

Later on, the cleaner came round, and before she began to do her stuff, she chased me under the shower again. So there’s a nice clean boy … "well, clean, anyway" – ed … ready for tonight.

Once I’d calmed down, I began to write the notes for tonight. But as I implied just now, my head wasn’t in it. It wasn’t in fact until about 17:00 that I managed to pull myself together enough to put some coherent sentences onto paper.

There was no tea tonight – I really didn’t feel like anything – so I grabbed some toasts and cheese, a disgusting drink and an orange and came in here to watch the football.

We had Caernarfon v Y Fflint, and as I watched the match, I confirmed my assumption of what has been going wrong with Y Fflint, in second-last place in the JD Cymru League. They just aren’t having any luck.

Although Caernarfon won 3-0 as expected, Y Fflint were giving as good as they were getting. They hit the woodwork several times, they had balls kicked off the line a couple of times. Nothing is going right for them this season and it’s high time that they had a change of luck.

But right now, I’m off to bed, later than I anticipated, but it can’t be helped. We’ll see what tomorrow brings if I can survive the coughing and the pain in my foot.

But before I go, seeing as we have been talking about Biggles … "well, one of us has" – ed … one of my friends has told m that he was a big fan of Biggles and has all of the books – except one.
"Which one are you missing?" I asked.
"Biggles Flies Undone" he replied

Thursday 16th August 2018 – YOU HAVE NO IDEA …

… how long it took me today to complete my Medical Expenses claim.

It’s quite true to say that I have let things build up and build up for the last … errr … eighteen months, but it still shouldn’t have taken as long as it did.

And it wasn’t down to a lack of sleep either because I had an early night and slept right the way through until the alarm went off, something that hasn’t happened for quite a while.

We had the usual morning performance and followed by a nice hot shower – the first for a while it has to be said – and cut my fingernails. And then I hit the streets.

First stop was the ferry office. It was closed, which should be no surprise to anyone who reads anything that I have ever written seeing that it’s midsummer and there are crowds of people about.

They did have some leaflets on display for the ferries to the Ile de Chausey but nothing for the Jersey ferries, so I wandered off to the Tourist Office. They had a leaflet but they also told me that the ferries are pretty much booked up for the next few days.

The laboratory was next. I had an e-mail from the hospital 10 days ago to say that there was a build-up of potassium in my body, to change the dose of my medication and to organise a blood test.

The people at the laboratory told me that all I need to do is to just turn up and to bring the e-mail with me, and they’ll do the test on the spot. So that’s tomorrow’s task.

LIDL was impressive today. As well as the usual stuff, they were selling hardware. They had some powerful cable crimpers and accessories, some heatsink tubing and some screw-in hooks so they found their way into the shopping bag. And had I been back in the Auvergne I would have had a lot more than just that.

On the way back I bumped into one of my neighbours and we had a chat in the street for a short while.

Back here, I needed to print out the e-mail from the hospital and that took longer than it might. The ink cartridge wasn’t seating properly and the nozzles needed cleaning and aligning.

By the time that I’d managed to print out the mail, it was lunchtime so I was off on the wall with my butties, my book and a lizard.

This afternoon I had to deal with my medical expenses claim. This involved scanning about 60 receipts, collating them, renaming then as appropriate and then logging into my insurance website and completing the on-line form. And seeing as there were only so many entries allowed on a form, it needed 5 forms in total.

What made things worse was that much of the laser printing from the earlier receipts were faded and it was very difficult for me to read the entries on some of them. I don’t know how they will manage at the Claims Office.

I missed my walk this afternoon with being involved in all of this. But seeing as we were having a torrential rainstorm at the time, it wasn’t much of a problem.

BY the time that I had finished and done a little tidying up, it was teatime. A plate of mixed steamed vegetables with vegan sausages and vegan cheese sauce.

yachts baie de mont st michel st malo granville manche normandy franceOn my walk tonight I met yet another neighbour who also goes for an evening walk. He goes the other way round so in fact we met up twice.

But the route was sodden with water following the rainstorm. Not very pleasant at all.

But at least I could admire all of the boats out there. They seem to be happy that the weather has cleared up and that they could go out to play.

rue du port granville manche normandy franceAlthough the rain had stopped, the streets were still wet.

Down in the rue du Nord the vehicles were making some very interesting tracks on the damp surface.

Even though it’s late evening, the streets were crowded with people and cars. It’s the height of the summer season so we have tourists everywhere, of course.

Anyway, it’s bedtime. And I hope that I have a decent night’s sleep yet again. I need to build up my strength as I’m going to be busy.

yachts baie de mont st michel cancale brittany granville manche normandy france
yachts baie de mont st michel cancale brittany granville manche normandy france

Sunday 8th August 2010 – It was Sunday today.

And there was a vintage vehicle exhibition and brocante at St Maurice pres Pionsat as well.

And so I stayed at home.

Mind you it was … errrr …. 11:30 when I woke up and so I’d missed a good deal of the day. And then with working on my web site until 14:00 I missed a good deal more. But I went into Pionsat to the baker’s – and it was shut! It seems that last Sunday was a one-off seeing as how it ought to have been Pionsat’s brocante last week. But as I was quietly GRRRRRing to myself, out of the door came the boulangere, and so she sold me what I needed. It must have been my lucky day!

Back at the ranch, seeing as I wasn’t going anywhere I lit a huge bonfire and burnt a pile of stuff that has been lingering around here, and I also burnt the dried weeds that I had pulled up when I was working with Lieneke. In fact one of the reasons why I’m still awake now is that the fire is merrily burning away and I can’t go to bed leaving it unattended. But make the most of the sunny day – it won’t last, this weather.

modular home made composting bin les guis virlet puy de dome franceI also installed the compost bin properly in its proper place this afternoon after the temporary installation last night and added the compost from the collapsed plastic composting bin. At the moment it’s four sections high and the three that are currently unused are in shot. I’ll have to think of a place to put them.

You can also see the chassis for the Citroen 2CV that formed the basis of the Lomax kit car I once owned. There’s also a solar garden light and one of the solar cookers for the composting toilet. The others have now been incorporated into the compost and given a liberal dosing of potash.

Nitrogen, potassium and phosphorus are the essential ingredients for any fertiliser. There are plenty of nitrogen and phosphorus in the contents of a composting toilet and wood-ash is a good source of potassium. So all the essential ingredients for my garden are right to hand. Now all I need to do is to work out how I can move the methane digester and add the contents of that to the compost. I reckon that I ought to neutralise its contents with plenty of wood ash and sawdust first though but that will just add to the weight.

Nevertheless, things are slowly moving around here. The composting bin was another thing that I’ve been meaning to do for ages and I’m glad it’s in position now.

I was so engrossed that it was 18:30 when I knocked off. And on a Sunday too! A nice hot 41°C shower rounded the day off quite nicely. Tomorrow I imagine that we will be back on that blasted roof.