… once famously said – “one thing I gotta tell you man, that it’s good to be back home.

And indeed it is too. Even though I didn’t go to bed until 02:30 last night, I slept right the way through until 12:40 this afternoon without a single interruption. And I must have needed it too.

There’s some stuff on the dictaphone too. I was with 3 girls and I can’t remember who they were now, which is a disaster, but I do know them. We were in Canada sightseeing in my Passat. In the end we tried to find the big fort that was at the junction of the two rivers on the cliff where the place was being defended. After poring over a map I worked out where it was. A passer-by showed us where it was as well so off we set. We went for a good explore and then went through the forest on the other side of the river which would lead us out to the battlefield and so on. After we’d been there we said “let’s go and visit Liz and Terry because they are leaving”. One of the others said that and the other 2 couldn’t believe that they were leaving. Off we went in the car and came to their apartment. We could see Liz down at the bottom working on the garden so off we went down their garden. The other 3 girls had disappeared somewhere along the way. I said to Liz “can we come and visit or are you too busy?”. She had a dubious think and said “ohh okay”. I turned round anf found that the other 3 had gone so I said “OK I’ll round them up”. Somewhere along the line I had one of these pencil case purse type of things with a huge pile of cash in it and I can’t understand why. There had been some discussion about my cars. Someone said that they couldn’t see the word “Audi” on the clock. I said that it isn’t an Audi but a Cortina – no, it’s a Passat

First thing was of course the medication, and after I’d taken all of that I came back in here to check my messages, of which there were more than just a few.

With all of this medication, I have to wait for about an hour before I can eat anything so it was rather a late lunch – or breakfast – today. Toast and porridge and coffee.

After my meal I paired up the tracks for the radio programme that I’ll be preparing tomorrow morning. And that reminds me – I mustn’t forget my appointment with the physiotherapist tomorrow afternoon, and to go and do some shopping too because there isn’t much here in the house.

Having dealt with that, it was time to go out for my afternoon walk around the headland.

First place to go to visit is the beach, of course. It’s been almost a week since I’ve seen it and it will be interesting to se how the tide has evolved.

Right now, the tide is quite far out, and there is plenty of room for people to be wandering around and lazing about down there, soaking up the sun. And plenty of people were making the most of the opportunity too.

No-one had actually made it right into the water this afternoon, and that wasn’t a surprise because although it was reasonably warm this afternoon, there was quite a wind blowing, as you can tell by the whitecaps on the waves down there.

While one of my eyes was looking around at the events going on down on the beach, the other one was looking around out at sea.

It’s an ill wind that doesn’t blow anyone any good, as the old saying goes. And the proof of that is that despite the fact that the tide is well out and the harbour is inaccessible, there’s a yacht out there that is taking full advantage of the wind.

He’s going to have to stay out until the tide turns in about 5 hours time, so I hope that he’s stocked up with supplies while he waits.

There’s another one right out there near the horizon too, but I’ve no idea where he might have come from.

Having dealt with the question of the land and the sea so far, it remains for me to check the air to see what’s going on up above.

Regular readers of this rubbish will have seen plenty of photos of the sparrowhawks that seem to congregate around the cliffs here. And there’s another one out there this afternoon keeping an eye open for something for tea.

A year or so ago, there was just one of them and then a second one came along some time later. Now there are four or five of them, so the cliffs are obviously a happy hunting ground, otherwise they wouldn’t be sticking around like they do.

And then of course, while we were dealing with that, we were overflown by a mechanical device.

This one is our old friend F-GBAI, the Robin DR400-140B that belongs to the Granville Aero Club and which we have seen quite regularly flying around the Baie de Granville.

She took off at 16:03 this afternoon, flew a short way down the coast towards the Pointe de Carolles, back again, did a lap around towards Coutances and then came back into land at 16:17. My photo was taken at (adjusted) 16:12 so I must have caught her coming back from down the coast.

The weather was quite clear this afternoon and we could see quite far out to sea.

The ile de Chausey was looking quite splendid this afternoon although the houses at the foot of the lighthouse didn’t stand out as well as they have done for us in the past.

There wasn’t all that much activity out there at sea though. I could only see a couple of yachts and that was about my lot. None of the ferries were visible, which wasn’t all that much of a surprise seeing that the tide won’t be far enough in here at Granville to allow them into the harbour for another couple of hours.

The view down at the north-east end of the island was quite clear today as well.

With the tide being so far out, we can see the beaches there today, looking really nice. We walked along those when we were over there with the Spirit of Conrad. Most of them are leased out to seafood harvesters and where you are allowed to walk is controlled.

And you can tell how high the tide comes in by looking at the warning beacons on the rocks. Those rocks are well-submerged at high tide and the height of the beacons with give you some idea of just how much water will cover them.

The paths around the headland were quite crowded this afternoon.

The car park at the Pointe du Roc was completely full and everyone was having to park on the grass at the side of it.

You can tell that it must have been authorised because there is a police car parked on there as well. There were a couple of coppers walking around the lawn amongst the crowds but I’m not sure why. I didn’t actually see them do anything while I was watching.

Mind you, I didn’t wait around all that long. I’m trying not to draw attention to myself.

Instead, I went for a little wander around on the lawn on the other side of the car park.

le Loup, the marker light on the rock just outside the harbour entrance was looking quite attractive this afternoon in the sun. You can actually see how high the tide actually rises down in the bay by looking at the change in colour of the material with which she’s built.

There are a few people right out on the beach behind it, and in the background, we can see quite clearly the houses at Kairon-Plage and Jullouville on the side of the coast road down to Avranches.

On the skyline on the right-hand side of the image is that strange tower, and one of these days I’ll go for a wander round over there to see what it is.

It’s Sunday in August, the height of the tourist season, so I was half-expecting to see crowds of fishermen on the rocks this afternoon taking advantage of it.

In fact, I only did see one of them out there. He was up to his knees in the sea casting his line out into the water, without having very much luck by the looks of things. As far as I could see, he didn’t have a net or a bag with him in which to keep his catch

As for commercial fishermen, or recreational fishermen out there in boats, I couldn’t see a one. There were a couple of small boats out there though, but they were quite far out and it wasn’t possible to tell who they were or what they were up to.

Mind you, he wasn’t the only person out there fishing this afternoon.

A little further around from where our fishermen was standing, there were three young people scrambling around on the rocks, looking for all the world as if they were doing a bit of the old peche à pied, although the tide wasn’t far enough out to make a good catch.

No boats out there that were close enough to photograph and nothing else of any excitement going on, so I pushed on … “pushed off” – ed … along the path around the headland towards the port.

Having been away from the town for a few days, I wanted to see what was happening down in the chantier naval.

There has been quite a high and rapid turnover of boats in there just recently so I was expecting to see a few changes in there.

However, there didn’t seem to be anything different in there. There was Charlevy of course, still there on her blocks on the right-hand side of the image, all masked off and with a nice fresh coat of paint.

The smaller fishing boat is there too in the centre of the image, up on blocks in front of the line of all of the others. There doesn’t look as if there is much room left to bring anyone else in if there is an emergency.

A little further along the path I could have a good look at the row of boats by the old dry dock.

There are five of them there, including the trawler Trafalgar nearest the camera. So there’s a total of seven boats in there right now, and that is pretty good going.

As I have said before … “and on many occasions too” – ed … it’s good to see such a busy ship repairers. It encourages people to bring their boats into Granville, knowing that they can be serviced and repaired here. Plenty of boats in the port is good for the town.

Just before we went away, we also saw a yacht in the yard down here too, looking as if she was about to receive a paint job.

While I was out there this afternoon, I didn’t forget to have a look down there to see how she was getting on.

And by the looks of things, she’s getting on quite well. She’s pretty well masked off and she looks from what I can see that she’s already had a coat of paint on her superstructure. I’ll be very interested to see how she turns out when she is finished.

It’ll be quite exciting too, watching the portable boat lift coming to fetch her and take her back to drop into the water.

In one of the earlier photos we had a good view of Chausiase, the little freighter that runs out to the Ile de Chausey and back.

At that time, I didn’t take a photo of her because I’d seen something else out of the corner of my eye and I wanted to wait until I could take the picture that I wanted.

There wasn’t long to wait, as it happened. Soon enough, a horse and open carriage came into view, carrying some passengers. It looks as if part of the entertainment for this Festival of Working Sailboats includes a ride ina carriage.

However, I’m not sure why this would be. It’s the kind of thing that doesn’t really have much of a nautical flavour about it.

There were bound to be further interruptions today, with all of this nice sunny but windy weather.

Sure enough, the Bird-Men of Alcatraz decided to come out and enjoy the weather this afternoon. One by one they came over the Pointe du Roc on their way down to the end of the headland.

There were all kinds of nazgul going by over head. This one is a two-seater, as you can see, and the person in the front seat seems to be filming the voyage as they passed by overhead. They will probably have a good film to show everyone when they return, thanks to the good weather.

As I mentioned the other day, this weekend is the Festival des Voiles de Travail, the “Festival of Working Sailboats”.

Today is the climax of the event and so I was expecting to see crowds of people wandering around down there, and I’m not disappointed. The harbour down there was heaving with them this afternoon.

It was interesting to see the old marker buoys that were down there. I’m not quite sure what is the purpose of displaying them. I suppose that if it’s connected with the sea, it’s good enough to exhibit them

And that rectangle that we saw – it’s actually a water tank and there were some model boats going around it.

One of the reasons why there were cars parked just about everywhere this afternoon is that the car park down at the port is occupied .

As part of the Festival, they have erected tents and booths on the car park, and part of the exhibition is being held down there. It seems to be quite popular too, with all of the people who we can see down there.

It’s a strange decision though – to hold an event in the centre of the town in order to attract tourists from elsewhere, and put the event on the car park so that they have nowhere to park so that they can visit it. They should have put these tents on the other side of the harbour where the gravel used to be stored.

One of the things that we saw them erecting last weekend or whenever it was is a grandstand.

We now seem to have acquired a stage too, and there was a jazz band performing down there this afternoon to give the festival some kind of ambience and to entertain the public as they wander around.

All of the greenery down there was interesting too. We seem to have acquired a kind of desert island environment with sand and palm trees, presumably to give a kind of “Pirates” effect to that part of the exhibition.

If that’s the case, then instead of a jazz band, there ought to have been Roy Plomley, a gramophone record and 8 songs.

By the looks of things, we have a new sailing boat in the harbour right now, one that I haven’t seen them before.

She’s called Croix du Sud III and was built in 1934. She was built as a fishing boat and when she retired, she passed through several pairs of hands before being bought by the town of Cherbourg in 2003.

She was completely overhauled as soon as she came into the hands of the town, and again during the winter of 2015-16 and is now the “official boat” of the town. She now represents the town at all kinds of maritime events, and that’s probably why she’s here at the Festival.

The harbour gates are closed so she can’t go outside.

As I watched her, she was doing a series of figure-eights, taking passenger around the harbour. She is completely sold out, by the way, so I couldn’t have a trip on her even if I so wished.

And that was really all that was happening, so I decided to go back home and have a nice cold strawberry smoothie.

You are probably wondering why I haven’t gone down there for a closer look around and ro take a few photographs. The fact is that I didn’t feel as if I could face the walk back up the hill afterwards. I really am in a right state, aren’t I?

Back here I spent the rest of the day going through the photos. As well as today’s, there were those for the previous two days too, which I’ll bring up to date when I’ve transcribed the dictaphone notes.

After my lunch i’d taken out the last pizza dough and it had been defrosting during the afternoon. Now it was ready to be kneaded and rolled, put on the pizza tray and left for an hour to rise. When it was ready I assembled the pizza and then baked it.

It was delicious and really tasty, despite it being rather low on ingrdients. No dessert of course because I wasn’t hungry – my appetite is still down from where it was.

And now that I’ve finished my notes I’m off to bed. There’s an early start in the morning and a radio programme to prepare. I need to be on top form.