… whether they are vegan or not, you won’t catch me ever eating any Hobbit Knackers.

Yes, I’ve been to the Health Food shop today. I’ve abandoned the Loving Hut for the Origin’O because not only does the latter have a better choice of vegan products, it’s cheaper too.

And so I’ve stocked up with vegan cheese today – the sliced kind as well as the grated variety – seeing that I’ve run out back at home.

The Origin’O is situated in a small street – the craenendonck – which leads off a little square called the Vismarkt – the Fish market.

That probably at one time was a beautiful little square before the developers laid their hands upon it because part of it has been modernised out of all recognition.

Some of it however does retain some of its original character even if it might be looking a little tired these days. It does however still have quite a bit of charm about it.

The streets that lead to the Vismarkt from the centre of the city make up part of the most beautiful area of the place. Narrow little pedestrianised streets lined by quaint old buildings which somehow seem to have survived the Rape of Leuven in August 1914.

Every now and again I’ve been posting photographs of the area as more and more things down there catch my eye, and so I can’t understand why it is that this building here in the Mechelsestraat has escaped my gaze until now.

It even has the date – 1691 – set into the walls of the building which makes it all even more impressive.

It’s built in the typical elaborate Flemish “Golden Age” style from the period when the Spanish Empire (which ruled the United Netherlands at that time) was in its apogee. And I would like to come back to this planet in 300 years time to see what buildings of our current epoch are still standing and still looking as beautiful as this one.

Another place that I visited today was “Exotic World” – the shop on the corner of the Brusselsestraat near to where I stayed when I lived here. That place is full of exotic herbs and spices so I bought some peppercorns, some fenugreek and some fennel seeds. I’m determined to spics up my cooking when I return home and this will do the stuff.

Last night after all of my exertions I was in bed quite early. Plenty of time to go on a few travels

And I can’t have been in bed more than 2 minutes before I was off to sleep and immediately (and the timestamp bears this out) off on a ramble where I was doing something like someone had died and there were four men who had inherited the money or who were inheriting. There were four individual sums, already calculated and divided so that they would have one each, and then a lump sum that needed to be calculated and divided between them. I had to pass a paper round to get them to sign it which they did. And then we started to talk about a few things like the division of the money. And at that point I suddenly woke up.
However at some time prior to that I was making a meal. It was deep fried wedge potatoes and onions in soya cream with all different kinds of things and plenty of carrots, whatever. I had to do it in two batches because there were two different groups of people. The first batch came out which was either for three or four people but it didn’t look enough so I was taking vegetables out of the second batch to put in it. I remember saying that while this doesn’t seem to be enough for them all they can always go back into the kitchen and get some more out of the other batch for the other people and hope that there will be enough to go round for them.
And it sounded so delicious with some black pepper that I’ll be making some when I return
And later there was something about going to a pub, a group of us. This pub used to organise a tournament against its groups of visitors and had actually made it through to the semi-finals of the competition. There was something about a shipment of liquor that was being sent somewhere. While I was in the airport I heard a call over the tannoy “Mr so-and-so, this is just to let you know that your shipment number so-and-so has been taken away by Customs to examine it and see what it was to make sure that it conformed to the waybill”
And later on still I was doing something with someone from the internet. I’m not sure why but I ended up with him at his house showing him my Audacity program and all of this, how everything worked and how you could record and crop tracks to make sound bytes all this kind of thing. He was quite impressed. When he went, my mother said ‘he’s a nice boy”. “Yes” I said, and I said that he lived on Alton Street but of course where I meant to say was on the Sunnybank Estate although it isn’t the Sunnybank Estate at all but on the one round the back of the park – Wistaston Green Estate.

When the alarms went off I was quickly out of bed and I’d soon medicated and breakfasted. Next stop was a shower and a clothes wash, and to my dismay I noticed that the drainage was blocked and the water wouldn’t evacuate. I made a note for the administration.

By now it was time to leave the place for the hospital at Castle Anthrax.

Off into the cold and dark morning, down the street into town and past the early morning market on the Herbert Hooverplein.

Not much going on there right now because it’s too early, but there will be much more activity there a little later when everyone else starts to emerge from their houses.

Regular readers of this rubbish will recall that I stayed for a while at the St Pieter Annexe of the hospital. But no-one will be staying there now.

Because of a change of policy involving the Francophone community, the hospital was never ever used to anything like full capacity. And with the decision to regroup all of the services at the Gasthuisberg, it’s been practically empty for the past few years.

But there’s been a proposal to redevelop the site and build something more useful, and now the demolition crew has moved in.

My route across town took me past the St Jacobsplein car park at the back of the church just there.

And that seems to be the subject of a great deal of work right now. I’ve no idea what it is that they are intending to do there but they have dug a great big hole in the place.

It’s probably one of those things that I’m going to have to investigate in due course as the months and the work unfold.

Another piece of work that we have been following is the apartment on the corner of the Monseigneur van Waeyenberghlaan and the Tervuursestraat.

Regular readers of this rubbish will recall that earlier in the year we noticed that the building had been emptied, and then we watched it being gutted over a couple of months.

Now, they seem to have made good progress in rebuilding it and I don’t imagine that it will be too long before it’s ready for reoccupation.

My appointment at the hospital was for 09:30 and I was there well in advance.

With no identity card I made myself known to the reception staff and was quickly signed in by a receptionist with whom I had a delightful trilingual conversation.

And I do have to say it – it’s now about 4 times in a couple of days that I’ve been able to identify myself with my new carte de sejour. I do know of people who are intending not to apply for one, and they are going to find things extremely difficult as time evolves.

09:30 was my appointment and by that time I was already being tended to by a nurse called Laura. And she can soothe my fevered brow any day of the week.

This new treatment is extremely rapid and by 11:45 it was all done and I was ready for home. I’d seen the doctor and had my run-down of the last medical visit.

He asked me if I knew that I didn’t have a spleen. I replied that I did because I knew that I had nothing to vent when people (like those on The Good Ship Ve … errr … Ocean Endeavour) got my goat.

There are a few gallstones too and a little thing with the liver and kidneys but apart from that, there’s no problem. The blood count has improved slightly yet again – to 9.0 but I still can’t do anything about having more of a gap between appointments.

At the pharmacy I picked up enough medication to last a year and then headed back via the Spar supermarket where a small demi-baguette was bought to go with my vegan cheese for lunch.

With plenty of time to spare, I did some more website amending and dictaphone transcribing, as well as having a little … errr … relax, the first one for quite a while.

Later on in the evening I went back out again and met Alison. We ended up once more in Green Way, the vegan restaurant, where my taco rolls were excellent, although not like mine at all

A chat in Kloosters, the hotel bar where we had a coffee and a good warm by the fire, and Alison brought me back to my little room here.

But now I’m exhausted, and it’s no surprise why, because I’ve done almost 150% of my (increased) daily activity. And even I’m impressed with this.

However over the past month I’ve only lost 100 grams in weight. That’s no good at all with this new improved fitness regime. I need to be losing much more than this.

At 100 grams per month, I’m going to be around for ever.