… last night that hasn’t happened for weeks and weeks, if not months and months.

and that was that I went to bed at something like a reasonable time, fell asleep quite quickly, and slept all the way through until the alarm went off without awakening once.

The sleep was so deep that I made an executive decision (and for the benefit of new readers, an executive decision is one that, if it’s the wrong decision, the person making it is executed) to switch off the alarms and go back to sleep.

It was just after 10:00 when I finally arose from the dead, hours later than intended, and it remains to be seen whether it’s done me any good. But I don’t care.

Immediately after the medication, before I’d even checked my mails and messages, I set about making the bread.

500 grammes of wholewheat flour, some salt, several handfuls of sunflower seeds, yeast and water (I forgot the Vitamin C tablet), and it all went together perfectly. In fact, the dough felt like the best that I’ve ever made.

It rose quite well too and it was cooked to perfection after 75 minutes. It tasted quite good too, as I was to find out later. I’m quite happy with this;

Half of the loaf has gone into the freezer to keep it fresh for later.

While it was doing its stuff I was checking my mails and messages, and writing a message to someone. It was a very difficult message to write, for all kinds of reasons, but she did ask …

After lunch I worked on the missing radio interview, and that’s all done and dusted now. In fact they are all done because I re-edited a couple of previous ones that needed improving, and tomorrow I’m going to start assembling my programme.

It’s going to be a major “cut and paste” job with plenty of music in between. Hans in Germany wrote a song especially for the occasion, someone else sent me two of his songs, and I’ll be cutting bits out of them to use as appropriate. I’ve no idea how it’ll turn out but I’ll just be glad to have it finished and on its way.

Let’s see if I can do that before I go to Leuven next Wednesday.

As you might expect, there was the usual afternoon break for my walk around the headland.

First stop though has to be the wall at the end of the car park to see what was going on down on the beach this afternoon.

Plenty of beach this afternoon, and quite a few people down there for a walk too. There are four people in this photo but altogether I counted at least a dozen or so and there were probably more too.

Not so many up here on the path though. I was pretty much on my own.

As usual, I was casting my other eye out to sea at the same time as I was looking down on the beach.

Surprisingly, after yesterday, there weren’t any fishing boats out at sea that I could see, but there was something out just off the Ile de Chausey on the right-hand edge of this rather murky photo.

Out of interest, I took a photo of it and tried to enhance it to see whom it might be, but to no avail. She has a similar kind of silhouette to La Grande Ancre but I don’t think that it’s she.

Out at the end of the headland we were having yet another glorious sunset.

This time of the year is well-known for these, as regular readers of this rubbish will recall because I have said so in the past … “and on many occasions too” – ed.

While the Brittany coast was shrouded in a rainstorm that was stretching all the way down the bay, there was a touch of blue sky here.

And that was all there was of it. The rest of the sky was quite grey and miserable.

There wasn’t anyone sitting down on the bench by the cabanon vauban this afternoon.

No surprise because the whole of the town was out on the beach this afternoon engaged in the peche à pied – “fishing on foot”.

For the benefit of the recent readers of this rubbish, the area of the shore between high and low tide is let out to commercial fishermen who exploit the shellfish that might be found.

However, we have probably the widest tidal range in Europe here and several times per year, the water level drops below the level that is commercially exploited. On those days, subject to a few conditions, the area below the low water line, when it’s exposed by a very low tide, is a free-for-all where anyone at all might harvest whatever they might find.

Including human feet and unexploded munitions too, of which there have been more than just a few.

There might not have been many people wandering around on the path or sitting down on the bench below but I did have some company up here this afternoon.

We haven’t seen our friendly neighbourhood bird of prey for quite a while but here he is this afternoon.

He’s usually to be found on the other side of the headland where there’s a colony of rabbits, but I don’t know what there is that might be of interest to him down here.

In fact he didn’t swoop down to investigate anything in all of the time that I was watching him so it must have been rather slim pickings today. He’ll probably be back on the other side tomorrow if he has no luck here.

A little farther on along the path I noticed some more activity in the chantier naval this afternoon.

Yesterday we saw Coelacanthe in an unusual position at the quayside, moored stern-on, but today all of the excitement centres around her little sister Tiberiade.

She’s made her way into the chantier naval for some kind of attention, to join up with Le Roc A La Mauve III who is sill over out of shot on her blocks near the portable boat lift.

And if you want to tell Coelacanthe and Tiberiade apart when they aren’t side by side (the latter is smaller), then Coelacanthe has wings on the railings at the side of the bridge whereas Tiberiade has open railings.

Yesterday we saw the pollarding crews out in the town by the Place Pelley working on the trees down there.

By the looks of things this afternoon they are working their way up the Rue des Juifs. They are at one of the viewpoints overlooking the inner harbour where there’s a good view, a comfy bench (which, inexplicably, faces the street and not the port) and more importantly, a handful of trees.

It looks as if it’s their turn to have having the treatment this afternoon. Tomorrow, I suppose, they’ll be finishing off down there. Regular readers of this rubbish will recall that they did the trees in the Boulevard Vaufleury a few weeks ago.

While I was here I had a quick look down into the inner harbour to see how things are developing.

There’s another pile of freight that’s appeared on the quayside since we last looked. And that reminds me – we haven’t seen Thora, one of the three little Jersey freighters, in port for a while. I know that the two others were in St Malo this morning but they have gone back to Jersey.

Perhaps we’re going to be having a flying visit sometime soon, or else Chausiaise, currently tied up with her sisters in the inner harbour, might fancy another run out to stretch her legs. It will be interesting indeed if she has decided to pick up the cudgel.

Meanwhile, back at the ran … errr … apartment, it looks as if we are in for interesting times too.

Right underneath my dining-room window someone has parked a cherry-picker. It looks as if there is going to be some work done around here somewhere at some time in the near future.

They used something like this when they patched up the flashing around the skylights at the front a while back. I wonder if they are going to be starting work on the skylights at the rear, or is it for something else?

Back here I had a coffee and finished off the radio stuff that I’d been doing. Then I had a listen to the dictaphone.

Last night there was a group of us with a couple of American tanks that we’d disguised and painted to be like German small tanks. We were in German uniforms, behind German lines during the German retreat across Europe. We’d been continually held up, which was not part of our plan because it wouldn’t be long before someone recognised what we had. At one point we had to wait around for a while and then we were waved on and ended up in a queue to cross a large river. One of our party wandered off and found a place where he could have some ice-cream. he was sitting there eating it when a large party of Germans turned up. he immediately suspected that these Germans would recognise the tank and arrest everyone who was with it. He decided that he would keep a very low profile with his ice-cream while the events unfolded between these 2 groups of people

And later there was me and my brother (again!) and several other kids. We were playing around at some kind of thing and we ended up, 4 of us, me, my brother and 2 girls, one younger than the other, spending most of our time playing badminton. The other kids weren’t interested at all in it. It was all taking place in some kind of garage. The 4 of us were reasonably clean although we had a few marks on us where we had touched oily things. We gradually split up into 2 camps, the 4 of us badminton players and the others. We wrote a kind-of poem about what we were doing and that was when we discovered the names of these 2 girls (I can’t remember them now). I was sitting down somewhere in this room and I made a gesture to the older of these 2 girls if she wanted to go to play badminton. One of the other kids saw me make this gesture and pulled a face and didn’t seem very keen at all, but it wasn’t anything to do with them. The other girl said “yes, ok” so I picked up my racket, she picked up hers. I asked “where’s your sister?” – I imagined that they were sisters. She replied “she’s gone off to play with your brother somewhere”.

Tea tonight was a handful of those small breaded quorn fillets with veg and potatoes, and that made enough room to put the half of a loaf into the freezer. It’s really cramped in there with no more room to put anything at all.

At the moment I’m resisting the temptation to sort through it all because it’s so well-packed that if I disturb it, I won’t be able to fit everything back in and then I’ll have some real problems. But I’m sure that there are tons of stuff that need eating that have been in there for ages.

Having had my hot chocolate, I’m off to bed, hoping for as good a sleep as I had last night. Not much chance of that, I know, but we can all live in hope.

And then to see what happens tomorrow about this series of radio programmes. Won’t I be glad to see it gone?