Despite having had an early night last night and despite having crashed out for a while during the day, I slept right through until the alarm went off this morning.

I don’t even know why I had an alarm seeing as it’s Sunday – but there we are.

But a nice early start gave me an opportunity to catch up with a couple of things that I had let slip over the last few days and prepare myself for brunch.

Toast, beans, hash browns and home fries with plenty of coffee – what a way to start the day. But then we had work to do. With Ellen being in hospital, Bob is finding it difficult to manage and so while he was out visiting her, Rachel, Amber and I had a major blitz on his house for a couple of hours.

And we would have done much more had we been able to find some vacuum cleaner bags and stuff like that. But imagine me cleaning someone else’s house! I have enough problems cleaning my own!

That having been organised, the three of us set off for Woodstock. And by the time we got to Woodstock we were half a million strong … “here we go again” – ed … so it was pretty crowded in Rachel’s car.

The vegan range of food products in Sobey’s has expanded even more so I bought a fair bit of stuff to keep me going for the next week or so until I hit the road. After that it was the Walmart but there was nothing there that I needed.

By now it was supper time so I invited Rachel and Amber for a meal. Still a dearth of vegan food in the restaurants here but one place rustled me up a couple of vegan wraps and more home fries.

Not exactly what I would call “adventurous” but at least it shows an awareness and a willingness which is more than you can say for some places.

More tidying up here when we arrived. Last night a bear had attacked the dustbin and there was rubbish strewn all over the driveway. Amber and I attacked that and cleared up the mess while Rachel put the shopping away.

Another surprising thing is that back in Europe the broadcasts of the Welsh Premier League are blacked out for those living outside the UK. But here in North America they aren’t. I don’t understand that. So I took advantage by starting to watch yesterday’s TNS v Bala Town match.

But after about 15 minutes I was obliged to give up. And 5 minutes later I was flat out on the bed. I crashed out for a good 90 minutes, and crashed out completely too.

Now of course I can’t go back to sleep.

I just can’t win, can I?

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